Come and try this mix of Yoga and Pilates. Learn how you can strengthen muscles and calm your mind with a soothing blend of exercises that will work on your entire body.
If you have seen “Dancing with the Stars” you will know how much fun it can be and also a great form of exercise. Learn Cha Cha, Salsa, Tango, also the traditionals such as Waltzes, Foxtrots and lots more.