Yogalates

Yogalates combines the strength and toning of Pilates with the flexibility, balance, and mindful movement of Yoga. 

Join Lia for this low-impact class builds core strength, improves posture, enhances mobility, and leaves you feeling stronger, more balanced and refreshed. 

Perfect for all levels. 

BYO Yoga mat and a drink.

For information on how to enrol in this class, head to our Enrolment page.